Helps depression there adrenal fatigue solution is a lot of like Studies on this they use it in India a lot for all different kinds of things migraines like they treat literally diseases with bee I’m not going to say that it can for sure but I just think it’s that a really good I’ll give you if you’re sick of the can while I feel like this is just a lot more beneficial totally.
Totally ugly and and Eastern Medicine definitely a bit of a different approach than Western medicine sometimes right and it’s important again keep an open mind right and to not just look at one way of doing things guys we always talk about flexibility and the same thing goes for supplements and herbs and everything else yeah they literally rayon that it benefits the nervous system improves your memory and cognition anxiety and is an antidepressant Wow Powerful.
Right I know it’s a huge difference Elba thank you so calm that I Get giggly know what you know there’s no like you’re those just when you release and you just last yeah I love that I Love it and holy basil again drop form tea form many different forms okay supplement forms so many different ways liquid holy basil all of these things can be taken in many different ways see which one fits you the best for me it was liquid form because I felt like I Got the most out of it and again Robin Talked about Omega threes and such and what I did was with Omega s going backwards jumping around.
A bit was putting down on my salad a little bit and sprinkling it around something similar to like a dressing of some sort but yeah the other thing I need to point out and Robin let’s see if she agrees with this is that with anxiety being depleted and we look at the back and ego okay well maybe not this as an example but if I look at the back and it’s telling.
Me to you know take it to capsules one in the morning and one at night okay but remember we’re depleted your adrenals are depleted our resilience is not even in effect.